New eBook – Self Care for Adult Siblings

Sibs - Self-Care for Adult Siblings of People with Disabilities

Sibs have released a free eBook full of self-care advice for adult siblings.

Sibs is the UK charity dedicated to supporting siblings of disabled children and adults. Adult siblings play a vital role in supporting their disabled brother or sister and their parents. Many receive little acknowledgement or support, and few recognise the impact of their sibling role on their own needs and wellbeing.

In response to this, they’ve launched ‘Self-care for siblings’. Adult siblings wrote this eBook, and it’s full of advice for anyone who’s grown up with a brother or sister who has a lifelong disability.

The book includes:

  • Common topics and questions from adult siblings.
  • Self-care ideas.
  • Tips and experiences from other siblings.

You can download your free copy of the new Sibs eBook here.