Grief can make us emotionally, physically, and socially vulnerable.
Understanding its impact is essential to helping people feel safe, supported, and seen.
Grief Disco is an initiative to help people work through grief with the power of music and movement.
In this practical and uplifting free online seminar, Grief Disco’s Georgina Jones shared a fresh approach to living with grief. She discussed the powerful role that joy can play in healing.
About Georgina Jones, Founder of Grief Disco

Georgina Jones is the founder of Grief Disco.. Georgina combines her background in coaching, wellbeing, and leadership with her lived experience of grief. She is helping to change how we understand and respond to loss through showing that creating safe and compassionate spaces for grief can protect wellbeing and allow healing to begin.
This free workshop is designed to help safeguarding professionals that work with adults support both themselves and others with grief.
Georgina recently discussed Grief Disco on an episode of our Safeguarding Matters podcast. Listen here.
This session discusses sensitive issues about death and the grieving process.
It includes the speaker sharing her own personal experience of loss.
For support with grief and counselling you can visit the NHS website for direct support.
Further support about bereavement and self care can also be found here on Mind.
You can watch a recording of this session below. For subtitles, activate the “CC” button at the bottom of the player: