Activity Alliance challenge perceptions and change the reality of disability, inclusion and sport.
They’ve uploaded a suite of resources to help people with disabilities stay active at home throughout lockdown.
“We are committed to ensuring disabled people can be and stay active. You may not be going to your favourite weekly exercise class in the gym or making a splash at the local swimming pool. But there are lots of ways you can enjoy being active.
“We have compiled a list of exercise advice, workouts, videos and activity guides to support disabled people. This helps everyone to move more while at home or when going outside for regular activity. ”
Head here to access Activity Alliance’s Active At Home resources.